Medicinal waters have one thing in common: they exhibit an unusually high mineral content. This means that the water contains a particularly high number of minerals, such as magnesium, sodium, sulfate, calcium, or bicarbonate. Some waters have a high overall mineral composition, while others contain a particularly high concentration of a specific mineral. Medicinal water isn't just beneficial for people with illnesses. Athletes and active individuals can also profit from it. When we sweat, the body loses not only water but also many minerals. With enriched medicinal water, you can replenish these stores. At the same time, you're providing your body with delicious water and plenty of fluids. As you can see, the effects of medicinal waters are still very valuable today. Therefore, it's worth taking a closer look at the label on a bottle and checking the mineral content.
